When you fall down...

you pick yourself up and start all over again!

I've taken a few days off of my diet! For the lock-in with Jourdyn I ate bad stuff and then struggled for a week. Staying right at the same amount.  So I decided to take last the last four days off and I am restarting this morning!

I had gotten down to a milestone weight. They say that sometimes your body just gets stalled at a place that it spent many years before. I believe that is what happened.  I'm hoping that this little break will jump start everything and I'll be back on my way to my goal!